Living Better
"Genetics, clean air, exercise, diet, and avoiding bad habits do matter, but perhaps not to the extent that many of us believe. What matters the most is being connected, fulfilled, and engaged in the world.
—
"It's beautiful, in a way, that the science of health and longevity also serves as a guidepost for a rich and meaningful life.
—
"Don't worry so much. Have an occasional dessert or drink if you want to. Be active. Play. Be moderate. Engage with the world and the people around you.
—
"Not only will you live longer, but you will live better." — Travis Christofferson; Curable, p. 150
Loribelle Spirovski
For more from the artist, click below: